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About Me
A Journey of Healing and Empowerment
Hello, my name is Shell, thanks so much for visiting my site where I hope to share a little bit about me.
Through my own personal therapy and life experiences, I have witnessed first-hand how powerful and transformative effective therapy can be. Having faced personal grief after losing my brother in a tragic accident during my teenage years, I deeply understand loss. As a bereavement support volunteer with Cruse and a certified grief coach, I am passionate about helping others navigate their own healing journeys
Supporting clients through a holistic journey of personal development, growth, and change is hugely important for me. The Personal Consultancy model provides a seamless transition between counselling and coaching, ensuring that clients receive the appropriate support at different stages of their journey.
I truly believe that everyone has the capacity for profound growth and change. My approach fosters self-awareness, resilience, and lasting change with compassion, humour and purpose.
Your Journey to Healing & Growth Starts Here
Life’s challenges can leave us feeling stuck, overwhelmed, or uncertain about the future. Through a unique blend of therapy and coaching, I help individuals break free from limiting beliefs, heal emotional wounds, and create meaningful change. Whether you're seeking clarity, confidence, or personal transformation, I provide a safe and supportive space for self-discovery and growth.
Empowering You to Grow, Transform and Thrive
Therapeutic Coaching
A unique blend of therapy and coaching to help you break free from limiting beliefs, build confidence, and create lasting change in your life.
Personal Consultancy Model
An integrative approach combining emotional healing with practical goal-setting to help you move forward with clarity and purpose.
Grief & Loss Support
Compassionate guidance to help you process grief, heal emotional wounds, and find a path toward acceptance and gratitude.
Walking & Talking Therapy
Experience the healing power of nature with outdoor therapy sessions that encourage reflection, movement, and personal growth.
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Approach to Growth
A Compassionate Approach to Growth and Transformation
I help individuals overcome challenges, break free from limiting beliefs, and create meaningful change. Through a compassionate and integrative approach, I provide a safe space for self-exploration, healing, and personal development. Using the Personal Consultancy Model, I blend therapeutic insights with goal-oriented coaching to support emotional growth and practical progress.
You encourage deep self-reflection, which makes a lastingimpact.Your use of psychotherapy models, combined with practical goal setting exerciseshelped me connect with my ‘why’ on a much deeper level’
Sarah
– ‘Michelle has a ‘light’ way of allowing you to think about ‘heavy’ stuff that
dominates your thoughts and actions. After a conversation with her you feel lighter,
empowered and raring to go to achieve your weekly goals’
Charlotte
‘Michelle has an amazing way of making you feel at ease from the moment
you meet her. She is kind, caring and understanding and most of all non-
judgemental’
Nicola
‘You guide people on a journey of discovery that empowers them to take ownership of their own journey’
Claire
‘Michelle cares about people and genuinely wants people to love and be the best versions of themselves’
Suzanne
‘ Michelle listens without judgement, her whole self is focussed on the
person speaking, its so validating as it makes people feel heard’
Catherine
‘ Michelle made me realise that when you want something enough then
everything is possible’
Michelle
Blog
Why Choose Seeshell Therapy?
At Seeshell Therapy, I offer more than just coaching—I provide a compassionate space for healing, growth, and transformation. With a background in child protection law and personal experience with loss, I understand the depth of grief and the power of support. As a certified grief coach and bereavement support volunteer with Cruse, I guide you through the complexities of loss with empathy and expertise. My approach is deeply personal, tailored to your unique journey, helping you find strength, resilience, and hope. You don’t have to navigate this path alone— I am here to walk beside you every step of the way.
testimonials
What clients say
‘ You encourage deep self-reflection, which makes a lasting impact. Your use of psychotherapy models, combined with practical goal setting exercises helpedme connect with my ‘why’ on a much deeper level’
Sarah
'Michelle has a ‘light’ way of allowing you to think about ‘heavy’ stuff that dominates your thoughts and actions. After a conversation with her you feel lighter,empowered and raring to go to achieve your weekly goals’
Charlotte
‘Michelle has an amazing way of making you feel at ease from the momentyou meet her. She is kind, caring and understanding and most of all non-judgemental’
Nicola
‘You guide people on a journey of discovery that empowers them to take ownership of their own journey’
Claire
'Michelle made me realise that when you want something enough then everything is possible'
Michelle
‘Michelle cares about people and genuinely wants people to love and be the best versions of themselves’