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Values
Hope, Healing and Empowerment
I believe in creating a safe, non-judgmental space where you feel heard, valued, and supported throughout your journey.
Mission
To empower individuals to overcome challenges, heal, and create lasting change through compassionate therapy and coaching.
Vision
A world where everyone feels supported, understood, and empowered to live with confidence, purpose, and emotional well-being.
Michelle Flynn
Coach Therapist
Integrative Counselling and Coaching, LLB, LPC, PGDip, MBACp
Welcome to SeeShell Therapy. Through my own personal therapy and life experiences, I have witnessed first-hand how powerful and transformative effective therapy can be. Having faced personal grief after losing my brother in a tragic accident during my teenage years, I deeply understand loss. As a bereavement support volunteer with Cruse and a certified grief coach, I am passionate about helping others navigate their own healing journeys.
Before training as a counsellor I spent 18 years as a Solicitor Advocate specialising in child protection, representing children, parents, and social work professionals in legal proceedings. However, in 2018, I made a life-changing decision to transition into therapy and coaching—a journey of self discovery, a journey I have never regretted and I love my work every moment of every day.
Now, I am an Integrative Counsellor and Coach, which means I bring together a number of different ways of seeing the world, and theories and ideas to help you with the areas of you life you want to look at. Supporting clients through a holistic journey of personal development, growth, and change is hugely important for me. I like to use a light touch, with hope and some humour.
What Our Clients Say
You encourage deep self-reflection, which makes a lastingimpact.Your use of psychotherapy models, combined with practical goal setting exerciseshelped me connect with my ‘why’ on a much deeper level’
Sarah
– ‘Michelle has a ‘light’ way of allowing you to think about ‘heavy’ stuff that
dominates your thoughts and actions. After a conversation with her you feel lighter,
empowered and raring to go to achieve your weekly goals’
Charlotte
‘Michelle has an amazing way of making you feel at ease from the moment
you meet her. She is kind, caring and understanding and most of all non-
judgemental’
Nicola
‘You guide people on a journey of discovery that empowers them to take ownership of their own journey’
Claire
‘Michelle cares about people and genuinely wants people to love and be the best versions of themselves’
Suzanne
‘ Michelle listens without judgement, her whole self is focussed on the
person speaking, its so validating as it makes people feel heard’
Catherine
‘ Michelle made me realise that when you want something enough then
everything is possible’
Michelle
Qualifications
I believe in creating a safe, non-judgmental space where you feel heard, valued, and supported throughout your journey.
Jan 2025
PGDip Integrative Counselling and Coaching
University of East London
June 2021
Level 2 Gym Instructor
Future Fit
Jan 2025
Ecotherapy: Walk and Talk Therapy
Creative Counselling
Jan 2025
From Grief to Gratitude coach
Mar 21
TA101
The Metanoia Institute
Oct 20 – July 21
Certificate in Therapeutic and Counselling Skills
The Metanoia Institute
2019
Run coach
England Athletics
1999 – 2000
Legal Practice Course – Distinction
University of Westminster
1996 – 1999
Awarded the Family Law prize
LLB Law – 2:1 Anglia Ruskin University